Berry Overnight Oats

Ingredients:

·         1/4 cup low-fat strawberry yogurt

·         1/4 cup 1% or fat-free milk

·         1/2 cup frozen unsweetened berries

·         1/3 cup cooking oats, dry

Directions:

1.       Combine all ingredients in a cup or jar. Stir to mix thoroughly.

2.       Cover and refrigerate several hours or overnight.

3.       Top with vanilla yogurt and your favorite fresh berries.